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Alcohol Use Self-Test
Answer these few simple questions to see if alcohol use is becoming a problem in your life.

If you are having a hard time at work or at home, do you find yourself having a drink to make yourself feel better?   Has your drinking increased in the last 2 years? Year? Six months?   Has anyone ever told you they are uncomfortable about your drinking or your behavior when you are drinking?   Are you annoyed or defensive if anyone mentions your drinking?   Have you ever tried to limit your drinking by drinking only at a certain time of the day or on certain days of the week?   Do you start drinking sooner, and stop drinking later, than most of your friends?   Have you had a morning drink in the past year   Do you lose time from work due to drinking?   Is drinking making your home life unhappy?   Does drinking cause you to have difficulty sleeping?   Do you ever feel guilty or regretful about how you’ve behaved when you’re drinking?   Do you drink alone?   Do you drink to build up your self-confidence?   Have you ever had a memory lapse after an evening of drinking?   Do you secretly worry that drinking is damaging your life?

If you answered “yes” to 2 or more questions, there is a good chance that you may be heading for a dangerous drinking problem, if you don’t already have one.

Only you know the truth about your own drinking. If you would like to discuss the results of this test further, please contact us by using the box below.