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Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can lead to significant mental and physical consequences
We all know that the holidays are supposed to be a time of joy, good cheer, and optimistic hopes for the New Year. It’s a
It’s important for businesses to promote workplace wellness and emotional health activities with their employees. Strong emotional health and wellness is tied to employees’ ability
Since COVID-19 impacted the world in 2020, restrictions intended to prevent the transmission of the virus transformed the way Americans work. Pandemic-related school and business
Suicide is a leading cause of death in the United States, with about 1 death every 11 minutes. Suicide rates in 2020 were 30% higher
In 2020 nearly half of Americans reported that the coronavirus crisis was harming their mental health. Like all health issues, mental health issues will invariably
